An intimate hour with Shahabuddin in his own kitchen. He gives us his insights into the hows and whys of of cooking. He explains Murshid's ideas about food, the secret of learning to cook, and the importance of our emotions while we prepare food among many other topics. It includes some of his memories of Murshid Sam as well as footage of the Sufi Master cooking in his own kitchen. This one hour DVD is filled with wisdom, seasoned with love and sprinkled with many laughs. We see Shahabuddin at his spontaneous best.